Here’s a Cinnamon Roll Bliss Bars recipe—soft, cozy, and packed with cinnamon-roll flavor, perfect for dessert or a sweet snack 🤎
🍥 Cinnamon Roll Bliss Bars
Ingredients
Base
- 1½ cups rolled oats (or oat flour)
- ¾ cup almond flour (or all-purpose flour)
- ½ cup brown sugar or coconut sugar
- 2 tsp cinnamon
- ¼ tsp nutmeg (optional)
- ½ tsp baking powder
- ¼ tsp salt
- ⅓ cup melted butter or coconut oil
- ¼ cup milk (dairy or plant-based)
- 1 tsp vanilla extract
Cinnamon Swirl
- ¼ cup brown sugar
- 1 tbsp cinnamon
- 2 tbsp melted butter
Cream Cheese Glaze
- 4 oz cream cheese (softened)
- 2 tbsp butter (softened)
- ½ cup powdered sugar
- ½ tsp vanilla
- 1–2 tbsp milk (to thin)
Instructions
- Preheat oven to 350°F (175°C). Line an 8×8-inch pan with parchment paper.
- Mix dry ingredients for the base in a bowl.
- Add wet ingredients and stir until a thick dough forms.
- Press dough evenly into the pan.
- Make cinnamon swirl: mix swirl ingredients and drizzle over dough. Use a knife to gently swirl.
- Bake for 18–22 minutes, until edges are lightly golden.
- Cool completely.
- Prepare glaze: beat cream cheese, butter, powdered sugar, vanilla, and milk until smooth.
- Spread glaze over cooled bars.
- Slice and enjoy!
✨ Tips & Variations
- Healthier version: use maple syrup + Greek yogurt glaze
- Vegan: use plant butter & dairy-free cream cheese
- Extra indulgent: add white chocolate chips or chopped pecans
- No-bake option: skip baking and chill 2–3 hours instead
If you want, I can also give you:
- No-bake cinnamon roll bliss bars
- Protein-packed version
- Viral TikTok-style recipe
- Calories & macros
Just tell me 😊
