Here’s a simple and tasty Creamy Chicken & Carrot Spread — great for sandwiches, crackers, wraps, or toast. 🥕🐔🥪
Ingredients
- 1 cup cooked chicken (shredded or finely chopped)
- ½ cup carrots (finely grated)
- 3 tbsp mayonnaise
- 2 tbsp cream cheese (softened)
- 1 tbsp yogurt or sour cream (optional, for extra creaminess)
- 1 tsp lemon juice
- ¼ tsp black pepper
- ¼ tsp salt (adjust to taste)
- 1 tbsp finely chopped parsley or green onions (optional)
Instructions
- Prepare the chicken
Shred or chop the cooked chicken very finely. - Mix the base
In a bowl combine mayonnaise, cream cheese, yogurt, and lemon juice until smooth. - Add ingredients
Stir in the chicken and grated carrots. - Season
Add salt, black pepper, and herbs if using. - Chill (recommended)
Refrigerate for 20–30 minutes so the flavors blend.
How to Serve
This spread works well with:
- Sandwich bread 🍞
- Crackers
- Toast
- Wraps or pita
- As a dip for cucumber slices
✅ Quick Tip:
If you want it extra smooth, blend everything in a food processor for 10–15 seconds.
⭐ If you want, I can also give you:
- A high-protein gym version (low mayo)
- A spicy version for wraps
- A 5-minute chicken sandwich spread used in cafés.
