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Butternut squash salad

Posted on March 11, 2026 by Admin

Here’s a flavorful Butternut Squash Salad that’s hearty, slightly sweet, and perfect as a side or light main dish.


Ingredients (Serves 4–6)

  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 4 cups mixed greens (spinach, arugula, or spring mix)
  • ½ cup dried cranberries or cherries
  • ½ cup crumbled feta or goat cheese
  • ¼ cup toasted pumpkin seeds or walnuts

Optional Dressing:

  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. Roast the Squash:
    Preheat oven to 400°F (200°C). Toss butternut squash cubes with olive oil, salt, and pepper. Spread on a baking sheet and roast 25–30 minutes, turning once, until tender and lightly caramelized.
  2. Prepare Dressing (Optional):
    Whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper in a small bowl.
  3. Assemble Salad:
    In a large bowl, combine mixed greens, roasted butternut squash, dried cranberries, and toasted seeds. Drizzle with dressing if using.
  4. Add Cheese & Serve:
    Sprinkle crumbled feta or goat cheese on top. Serve immediately while squash is warm, or chill slightly for a refreshing cold salad.

This salad balances sweetness from the squash and cranberries with the tangy cheese and crunchy seeds.

If you want, I can also give a fall-inspired version with apples and maple vinaigrette that’s even more seasonal and cozy. Do you want that version too?

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