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Sugar-free Condensed Milk

Posted on January 19, 2026 by Admin

Absolutely! You can make a simple 3-ingredient sugar-free condensed milk at home. Here’s a straightforward recipe:


Ingredients (3 ingredients)

  • 1 cup unsweetened milk (dairy or unsweetened plant-based milk)
  • 1/3 cup sweetener of choice (erythritol, stevia blend, monk fruit, etc.)
  • 2 tablespoons unsalted butter

Instructions

  1. Combine ingredients:
    In a small saucepan, combine milk and sweetener.
  2. Simmer:
    Heat over medium-low heat, stirring occasionally, until it comes to a gentle simmer.
  3. Reduce and thicken:
    Lower heat and let it simmer gently for 30–40 minutes, stirring frequently to prevent scorching. It should reduce by about half and thicken to a condensed milk consistency.
  4. Add butter:
    Stir in the butter until fully melted and incorporated.
  5. Cool and store:
    Let it cool before using. Store in an airtight container in the fridge for up to 1–2 weeks.

✅ Tips:

  • Stir frequently toward the end to prevent sticking.
  • For creamier texture, you can blend it briefly with a hand blender after cooling.
  • Works perfectly in keto desserts or sugar-free baking recipes.

If you want, I can also give a super fast 10-minute microwave version that still tastes like the classic condensed milk. Do you want me to do that?

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