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Marinated cucumber, tomato & onion salad

Posted on April 5, 2026 by Admin

Here’s a simple and flavorful recipe for a Marinated Cucumber, Tomato & Onion Salad:


Ingredients

  • 1 large cucumber, thinly sliced
  • 2–3 medium tomatoes, chopped or sliced
  • 1 small red onion, thinly sliced
  • 2–3 tbsp olive oil
  • 1–2 tbsp red wine vinegar or lemon juice
  • 1 tsp sugar (optional, balances acidity)
  • Salt and freshly ground black pepper, to taste
  • 1–2 tsp chopped fresh herbs (parsley, dill, or cilantro)

Instructions

  1. Prepare the vegetables:
    • Slice cucumber and onion thinly.
    • Chop or slice tomatoes. Place all in a large bowl.
  2. Make the marinade:
    • In a small bowl, whisk together olive oil, vinegar or lemon juice, sugar (if using), salt, and pepper.
  3. Combine:
    • Pour the marinade over the vegetables. Toss gently to coat everything evenly.
  4. Marinate:
    • Let the salad sit for 15–30 minutes at room temperature to allow flavors to meld.
  5. Finish:
    • Sprinkle with fresh herbs before serving.

Tips

  • For extra flavor, add a pinch of red chili flakes or a drizzle of balsamic glaze.
  • This salad pairs perfectly with grilled meats, sandwiches, or as a light side for any meal.
  • You can also add feta cheese or olives for a Mediterranean twist.

If you want, I can give you a version that keeps the salad crisp for a few hours without getting soggy—perfect for meal prep. Do you want me to do that?

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